Fennel (sweet)

Fennel can grow up to six feet in height and has
delicate, feathery leaves. The history of Fennel use
dates back to ancient times when Roman warriors were
said to have consumed Fennel to make them strong and
ready for battle. Fennel is best known for its distinct
licorice aroma and taste, yet its ability to promote
healthy digestion when used internally is equally
noteworthy.† Fennel can be added to water as a
satisfying alternative to sweets. Fennel is also known for
its ability to promote healthy metabolic function, and
circulation when ingested.†

Collection MethodSteam distillation
Plant PartSeed
Main Constituentstrans-Anethole, α-pinene, limonene

• Add a drop to water or tea when craving sweets.
• Add one to two drops in a veggie capsule to promote
digestion.†
DIRECTIONS FOR USE
Aromatic use: Use three to four drops in the diffuser of
choice.
Internal use: Dilute one drop in 4 fluid ounces of liquid.
Topical use: Apply one to two drops to desired area. Dilute
with a carrier oil to minimize any skin sensitivity. See
additional precautions below.

Possible skin sensitivity. Keep out of reach of children. If
you are pregnant, nursing, or under a doctor’s care, consult
your physician. Avoid contact with eyes, inner ears, and
sensitive areas.